Need to feel better in shape and mind during a fitness session?
Take time to refocus on yourself! Find out about all our wellness and fitness activities: yoga, muscular awakening, sophrology, sports coaching, longe côte, open-air aquabike... Choose the session that's right for you and that will give you well-being and relaxation. It's not always easy to be motivated, but exercising in the natural places of Estérel or on the beaches of the Côte d'Azur makes sport even more enjoyable and motivating!
Estérel Côte d'Azur is hosting the spartan race in Saint-Raphaël, so if you want to get ready for this race, opt for sports preparation coaching and let's go!
