In the form of Circuit Training at home or outdoors, train with a motivated and supportive group that shares with you the desire to push yourself and progress! Through varied, engaging sessions designed for all levels, we will achieve your goals!
Varied, dynamic, and effective sessions all in a good mood
Address
JBPATAMIA COACHING
904 Boulevard de la 36ème division du Texas
Saint-Raphaël
Official website
Partner of local tourist offices
Best Prices
Free of charge and surcharge
Activities tested
By our advisors
Payment
100% secure - 3DS2
The circuit training class takes place on the Débarquement beach at Dramont, in Saint-Raphaël. The location is easily accessible, with a free parking right next to it and the Dramont train station just a few minutes walk away.
No, all equipment is provided: dumbbells, resistance bands, TRX, kettlebells, and BOSU. You only need comfortable sportswear and a water bottle.
Yes, the coach adapts each exercise according to your level. Whether you are a beginner or an experienced athlete, you will find exercises suited to your abilities and goals.
Sessions are limited to 10 people maximum to ensure personalized attention and a friendly atmosphere.
Each session lasts about 1 hour, including warm-up, circuit training exercises, and a final phase of stretching and balance.
In case of rain or unfavorable weather conditions, the session may be postponed or adapted (according to the coach). You will be informed in advance.
Circuit training improves strength, endurance, coordination, and posture. It also allows you to burn calories effectively while strengthening your mental resilience and self-confidence.
Yes, it is advisable to reserve your spot in advance as the group is limited to 10 participants.
The circuit training class takes place on the Débarquement beach at Dramont, in Saint-Raphaël. The location is easily accessible, with a free parking right next to it and the Dramont train station just a few minutes walk away.
No, all equipment is provided: dumbbells, resistance bands, TRX, kettlebells, and BOSU. You only need comfortable sportswear and a water bottle.
Yes, the coach adapts each exercise according to your level. Whether you are a beginner or an experienced athlete, you will find exercises suited to your abilities and goals.
Sessions are limited to 10 people maximum to ensure personalized attention and a friendly atmosphere.
Each session lasts about 1 hour, including warm-up, circuit training exercises, and a final phase of stretching and balance.
In case of rain or unfavorable weather conditions, the session may be postponed or adapted (according to the coach). You will be informed in advance.
Circuit training improves strength, endurance, coordination, and posture. It also allows you to burn calories effectively while strengthening your mental resilience and self-confidence.
Yes, it is advisable to reserve your spot in advance as the group is limited to 10 participants.
