RELAXATION on a paddle at the river

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RELAXATION on a paddle at the river

Practicing meditation or relaxation on a floating paddle on the calm, shady river is a unique experience that combines calm, balance and connection with nature.

Duration : 0 h 01


On the programme

Practicing meditation on a floating paddle on the river is a unique experience that combines calm, balance and connection with nature. Sitting or lying on the board, the gentle movement of the water invites you to let go and refocus on the present moment.

The soothing murmur of the river, the song of the birds and the freshness of the air create an atmosphere conducive to deep relaxation. As you let yourself be lulled by the water, you develop a mindfulness that calms the spirit and revitalizes the body. This gentle, immersive practice allows you to escape the hustle and bustle of everyday life, while developing a state of well-being. Meditate or relax on a paddle for a moment of floating serenity, to the tranquil rhythm of nature.


Good to know

Important information
  • from 18 years

Activity location

Address

Julie Dumond

850 Chemin de la Sabliere

Fréjus


Activity provider : Julie Dumond


Official website

Partner of local tourist offices

Best Prices

Free of charge and surcharge

Activities tested

By our advisors

Payment

100% secure - 3DS2