Come and discover a "connected yoga" session in the magnificent grounds of Villa Aureliennne. A yoga practice combined with the use of a connected headset for a new, more immersive experience.
Connect with yourself during our outdoor yoga session.
Enclosed by the beauty of trees and unspoilt nature, you'll be guided through gentle, balancing postures that promote relaxation, flexibility and concentration. The natural space offers you the perfect setting to cultivate presence, grounding and letting go.
On the program:
Sessions suitable for all levels
Conscious breathing to harmonize body and mind
Guided relaxation under the pine canopy
Nature, with its gentle breeze and resin scents, becomes a true ally in your practice, bringing calm and well-being.
The class begins with your headset, which will enable you to be guided with greater sensitivity for total immersion in the practice, surrounded by the majestic umbrella pines. After a moment of meditation to refocus, the class moves on to gentle postures, promoting stretching and relaxation. The breath guides every movement, and the trees provide a sense of anchorage and calm. The practice ends with deep relaxation, lying on the ground with the gentle breeze between the pine branches, bringing a sense of serenity and total connection to oneself.
Join us for a unique experience, far from the daily hustle and bustle.
Address
Julie Dumond
85 Avenue du Général d'armée Jean Calliès
Fréjus
Official website
Partner of local tourist offices
Best Prices
Free of charge and surcharge
Activities tested
By our advisors
Payment
100% secure - 3DS2
The Villa Aurélienne park is a listed site, combining architectural heritage and Mediterranean nature. It offers a rare setting, conducive to reconnecting with the body and the environment
Julie can offer specific adaptations depending on the stage of pregnancy. However, it is important to let her know in advance
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