Yoga will make you feel better in body and mind, and give you a sense of well-being and calm. It's a great way to get back...
Yoga will make you feel better in body and mind, and give you a sense of well-being and calm. It's a great way to get back in shape and relax! Choose the best suited to your needs and level session.
You can opt for a discovery session to introduce you to the discipline. You can try out different forms of yoga: Hatha, Vinyasa, Jivamukti or yin yoga.
If you're pregnant, prenatal yoga is a great way to prepare for birth.
If you're looking for an original way to practice yoga, yoga paddle is for you. It's a practice that alternates between a ride on the water and gentle yoga postures, allowing you to discover the coastline.
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