Top 10 things to do in Fréjus : guide to an unforgettable stay

✔ Historical Heritage: Explore a city rich in history with exceptional Roman and medieval monuments.
✔ Varied Activities: Enjoy a multitude of water sports, hiking trails, and leisure activities for all ages.
✔ Natural Beauty: Admire the stunning landscapes of the Estérel Massif and the beaches of the French Riviera.
✔ Cultural Events: Attend festivals and events throughout the year.
✔ Local Gastronomy: Savor delicious dishes in highly-rated and welcoming restaurants.

During your vacation in Fréjus, dive into its rich cultural and historical heritage, which dates back to the Roman era. Founded by Julius Caesar in the 1st century BC as Forum Julii, Fréjus was a strategic port on the Roman road connecting Italy to Spain. Today, the city is home to impressive remains that showcase its prestigious past

Must-See Historical Sites in Fréjus
 

🏛 Fréjus Amphitheater
One of the largest in Roman Gaul, the amphitheater could accommodate up to 10,000 spectators for gladiator fights and performances. Restored over the centuries, this iconic monument continues to impress visitors with its size and well-preserved structure. Today, it hosts concerts and cultural events, adding a modern touch to its historic legacy.

🏛 Fréjus Aqueduct
A fascinating testament to Roman engineering, the aqueduct supplied water to the city's inhabitants using a sophisticated system of channels and arches. The remaining arches, still visible today, stretch across the surrounding countryside, offering a striking glimpse into Roman technical prowess.

⛪ Saint-Léonce Cathedral
This medieval architectural gem, built in the 11th and 12th centuries on the foundations of an early Christian basilica, is located in the heart of the city. Inside, you’ll find ancient frescoes, richly decorated chapels, and a peaceful cloister—an ideal place for contemplation during your visit.

⛪ The Baptistery of Fréjus
One of the oldest in France, dating back to the 5th century, this octagonal building is remarkable for its unique architecture and the remains of its early Christian frescoes. A visit to the baptistery offers a fascinating insight into the region's early Christian history.

For a complete immersion in Fréjus’ history and culture, consider a guided tour with passionate historians from the local tourist office. They will reveal secrets and fascinating anecdotes that will enrich your experience of this historic city on the French Riviera.

Fréjus stands out not only for its rich historical and cultural heritage, but also for its diverse natural environment. Nestling at the foot of the majestic Estérel massif, Fréjus offers an exceptional setting for nature lovers, with numerous hiking trails. With the Argens river running through it, Fréjus offers moments of tranquillity along its lush green banks, perfect for activities such as kayaking and canoeing. Nearby, the Villepey lakes, classified Natura 2000, are havens of biodiversity. 
These wetlands are ideal for observing the local flora and fauna on walks along specially prepared paths, offering a total immersion in the unspoilt nature of the Côte d'Azur.

Discover the Estérel Massif by Electric Mountain Bike
Rent an electric mountain bike and conquer Mont Vinaigre, the highest point of the Estérel Massif. This option allows you to explore rugged trails and reach spectacular viewpoints effortlessly. For an even more rewarding experience, visit at sunrise or sunset to witness breathtaking skies painted in shades of pink and orange.

Exploring the Argens River by Kayak

If you’re staying in or near Fréjus, don’t miss the opportunity to explore the Argens River. This peaceful waterway, located in the heart of Fréjus, provides an ideal setting for water activities such as kayaking and paddleboarding. Rent a kayak and set off on an adventure along the river at your own pace. You can enjoy the calm waters while observing local wildlife in a preserved natural space. This is an ideal activity for families, with picnic areas and shaded lounge chairs for relaxation. Enjoy this urban oasis of tranquility for an unforgettable moment in communion with nature.

If you’re staying in or near Fréjus, don’t miss the opportunity to explore the Argens River. This peaceful waterway, located in the heart of Fréjus, provides an ideal setting for water activities such as kayaking and paddleboarding. Rent a kayak and set off on an adventure along the river at your own pace. You can enjoy the calm waters while observing local wildlife in a preserved natural space. This is an ideal activity for families, with picnic areas and shaded lounge chairs for relaxation. Enjoy this urban oasis of tranquility for an unforgettable moment in communion with nature.

We have covered Fréjus' rich historical heritage and its stunning natural landscapes, but it is impossible to talk about this city without mentioning its coastline.

Fréjus is undeniably a top seaside destination, inviting you to discover its fine sandy beaches and numerous water activities. Nestled on the French Riviera, Fréjus provides an idyllic setting for an unforgettable vacation under the sun, whether you are looking for relaxation or adventure.

With 7 kilometers of beaches, Fréjus is a true paradise for sun and sea lovers. The beaches stretch from Fréjus to Saint-Aygulf, lined with palm trees and a lively, festive atmosphere.

Where to Swim in Fréjus?

• Fréjus-Plage is ideal for enjoying golden sand and calm waters, perfect for family swimming.
• Saint-Aygulf Beach is great for shallow waters, making it ideal for young children.
• For a more peaceful experience, take a walk from Saint-Aygulf Port along the Sentier des Douaniers, a family-friendly coastal path with stunning landscapes. Along the way, you can pause and relax in wild, secluded coves, perfect for a picnic or snorkeling adventure to explore rich marine life.

⛵ Port-Fréjus: The Heart of Fréjus’ Maritime Life
The port of Fréjus is a central hub of the city's maritime life, featuring a modern marina where luxury yachts and traditional boats coexist. Here, you’ll find numerous restaurants and shops, perfect for a stroll along the waterfront.

Thrilling Water Sports in Fréjus

For thrill-seekers, Fréjus and Saint-Aygulf offer a wide range of exciting water activities:

• Jet Ski Tours: Depart from Port-Fréjus or Saint-Aygulf and ride a jet ski to explore the stunning Estérel coves or the famous Gulf of Saint-Tropez with its turquoise waters.
• Jet Ski Rentals: For those who prefer independence, jet ski rentals are available, allowing you to navigate freely at your own pace.
• Towed Buoy Rides: Experience adrenaline-pumping fun with inflatable rides such as flyfish, banana boat, couch, and disc rides, ideal for a thrilling time on the water.

Scuba Diving in Fréjus: Explore One of the Best Diving Sites in the Mediterranean

Fréjus is a true paradise for scuba diving enthusiasts, offering exceptional dive sites that make it a must-visit destination on the French Riviera. With over 10 diving clubs in Fréjus, you’ll have plenty of options to explore underwater treasures.

• Île d'Or: Famous for mysterious shipwrecks and spectacular rock formations.
• Le Lion de Mer: A top spot for marine biodiversity, featuring colorful fish, majestic groupers, and stunning coral formations.

Both beginners and experienced divers can enjoy diving sessions, with introductory dives and advanced certification courses available.

Parasailing in Fréjus: Breathtaking Views from the Sky

For a spectacular aerial adventure, try parasailing in Fréjus! Take off from Port-Fréjus and soar above the Fréjus-Saint-Raphaël Bay. From the sky, you'll enjoy panoramic views of the city, the sea, and the mountains.

This activity is family-friendly and available for children as young as 3 years old, making it an unforgettable experience for all ages.

Unforgettable Boat Trips from Port-Fréjus

For an extraordinary experience, embark on a boat excursion from Port-Fréjus:

• Sailing Adventure with Captain Edmond: Sail along the coast on an authentic sailboat, enjoying the Mediterranean breeze in a relaxing, tourist-free setting.
• Semi-Rigid Speedboat Excursions: Get closer to the coast, exploring Estérel's breathtaking red cliffs, hidden coves, and secret caves.

Each excursion includes swimming stops for snorkeling and refreshing drinks, making it a must-do experience during your vacation in Fréjus.

If you want to create unforgettable memories during your vacation in Fréjus, why not try something extraordinary?

Fly Over Fréjus Bay in an Ultralight Aircraft (ULM)
Take to the skies in a microlight aircraft (ULM) for a breathtaking view of the French Riviera.

During your flight, you’ll admire:

• Saint-Aygulf’s sandy beaches
• The tranquil Villepey Ponds
• The impressive Roquebrune-sur-Argens rock

Flight options include:

• 7-minute flight: Perfect for a first experience, taking selfies at altitude, or capturing quick aerial videos.
• 15-minute flight: Ideal for fully enjoying the experience, discovering the aircraft's controls, and exploring further around Fréjus and Saint-Raphaël Bay.

 Sea Fishing in Fréjus
Spend a half-day at sea with a local fisherman, discovering the authentic maritime life of the region. Choose from:

• Coastal Fishing: Perfect for family outings, catching local fish while enjoying the scenic coastline.
• Big-Game Fishing: Venture into deep waters to experience the thrill of catching large fish.
• Night Fishing: A rare and exciting adventure under the stars, offering a unique adrenaline rush.

Onewheel Electric Skateboarding
Try the trendy onewheel electric skateboard, an exhilarating way to explore the Base Nature François Léotard. The guided tour starts 

Astronomy Night in Fréjus
Spend an evening stargazing with an expert, observing planets, stars, and distant galaxies through high-quality telescopes. You’ll get a chance to see:

• The Moon, Jupiter, Saturn, Venus, and Mars
• Double stars, distant galaxies, and star clusters
• Meteor showers (depending on the season)

This fun and educational experience is perfect for families and astronomy enthusiasts alike.

If you are wondering what to do in Fréjus to unwind, a visit to the Port-Fréjus Thalassotherapy Center is a must for a relaxing day by the sea.

If you want to include a day of relaxation and pampering in your vacation program, this wellness center is the perfect place. Located facing the Mediterranean, it offers you the opportunity to be pampered while enjoying a peaceful seaside setting. The soothing sound of the waves and the fresh sea breeze create the perfect atmosphere for total relaxation.

What to Expect at Port-Fréjus Thalasso?

 Seawater-based treatments: The thalassotherapy center offers a variety of treatments harnessing the benefits of seawater, including:

• Algae wraps, ideal for detoxifying and revitalizing the skin
• Facial treatments enriched with marine extracts for a glowing complexion
• Massages with essential oils, tailored to your needs for deep relaxation
• Hydrotherapy baths in seawater, combining relaxation and revitalization

This wellness break is perfect for those looking to recharge and indulge in self-care during their stay in Fréjus.

If you are a wine enthusiast, Fréjus offers unforgettable wine experiences as the city is surrounded by renowned vineyards. Take part in wine tastings of local vintages and discover the authentic flavors of the region.

Vineyards to Visit Near Fréjus

Clos des Roses & Jas des Oliviers
Explore renowned wine estates such as Clos des Roses and Jas des Oliviers, where you can:

• Taste exceptional wines from the Provence region
• Learn about the winemaking process and the secrets behind each vintage
• Enjoy the stunning vineyard landscapes
   

The Grape Festival: A Traditional Provençal Celebration
Don’t miss the annual Grape Festival, a vibrant Provençal event celebrating the first grape harvests. This festival is a great opportunity to explore Fréjus' wine heritage and immerse yourself in local traditions.

During your stay in Fréjus, don’t miss the various urban experiences that bring a dynamic touch to your trip. The city, rich in history and culture, offers a variety of activities to explore its urban treasures from a new perspective.

🏛 Exploring the Historic Center
Start your visit by strolling through Fréjus' historic center, where you can admire:

• Ancient architecture and iconic monuments such as the Roman Amphitheater and Saint-Léonce Cathedral
• Charming squares and lively streets, perfect for soaking up the local atmosphere

🛴 City Tours by Electric Scooter or Segway
For a more modern and fun experience, try a guided tour on an electric scooter or Segway. These transport options allow you to:

• Effortlessly explore the city while having fun
• Easily access different points of interest

🛍 Fréjus' Local Markets
Discover the bustling markets of Fréjus, including:

• The Wednesday morning market and Saturday’s Provençal market, where you can buy local products and regional specialties
• The Port-Fréjus promenade, where you’ll find restaurants and bars with a Mediterranean ambiance

Fréjus also offers exciting guided Segway tours, which provide a unique way to experience the city's highlights while enjoying scenic views.

If you are traveling with children and looking for fun activities, Fréjus has a wide range of options to ensure exciting and memorable moments for the whole family.

Top Family-Friendly Activities in Fréjus

Adventure Park and Tree Climbing

• Treat your kids to an exciting day at an adventure park, with tree-climbing courses suitable for all ages.
• Zip lines, suspension bridges, and obstacle courses provide a thrilling experience.

Aqualand Fréjus

• Head to Aqualand Fréjus, a water park filled with slides, pools, and splash zones for all ages.
• The perfect place to cool off and have fun in the sun.

Fréjus Zoo

• Visit the zoo for an educational and interactive experience, where kids can see a variety of exotic animals and learn about wildlife conservation.

   

  Base Nature François Léotard

• A large outdoor park featuring playgrounds, sports fields, cycling paths, and picnic areas.

Mini-Golf

• A fun family activity, ideal for friendly competition and interactive play.
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These activities guarantee days full of laughter and discovery for kids, while allowing parents to enjoy quality time together as a family.

Fréjus is a vibrant destination that hosts major events and concerts throughout the year, attracting thousands of visitors from France and beyond.
 

Top Festivals in Fréjus
Les Nuits Auréliennes: A cultural festival featuring concerts and performances in iconic locations such as the Théâtre de Verdure.

• Summer Vibes Festival: A lively summer event with outdoor concerts and music performances.
   

Sports Events
Roc d'Azur: A world-famous mountain biking competition, drawing athletes and cycling enthusiasts from around the globe.
 

Other Popular Events

• Color South Festival
• Zamna Festival
• Fireworks displays
• Festival of the Air
   

To stay updated on all upcoming events, check out our detailed event calendar to plan your trip accordingly!

For a memorable stay in Fréjus, why not choose a unique accommodation experience?
 

Best Themed Stays in Fréjus
 

🏡 Romantic Getaway in a Vineyard

• Stay in a Provençal bastide nestled in a vineyard
• Enjoy wine tastings, stunning landscapes, and a cozy atmosphere

💆‍♂️ Wellness Retreat at Mercure Thalassa

• Book a room with a sea view, including access to spa treatments and seawater therapy.

🛁 Stay in a Love Room

• For an intimate and cozy experience, book a romantic room with a private whirlpool bath.

✨ Sleep Under the Stars in a Glass Bubble

• Experience a magical night in a transparent bubble, allowing you to fall asleep under a starry sky.
   

These unique accommodation options in Fréjus add a special touch to your trip, whether you are looking for romance, relaxation, or adventure.