Hatha Yoga Through the Seasons

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Hatha Yoga Through the Seasons

Private or group Hatha Yoga classes, at home or outdoors. An authentic practice, adapted to the seasons, to release tensions, breathe, and refocus.

Duration : 1 h 15

  • An authentic practice, true to the spirit of Hatha Yoga
  • Sessions in harmony with the seasons and your needs
  • An accessible, personalized, and caring support
  • The possibility to practice at home or outdoors
  • Over 25 years of practice and teaching since 2013

On the programme

Reconnect with the essentials through authentic, accessible, and deeply rejuvenating Hatha Yoga. For 1 hour and 15 minutes, Marianne guides you in a practice that combines postures, breathing, and relaxation to release the body, calm the mind, and achieve lasting well-being. Each session aligns with the season and your current needs: in summer, a gentler practice to accompany the heat; in winter, a more dynamic energy to support the body; in autumn, a more introspective approach conducive to grounding; in spring, an uplifting energy that accompanies the momentum of renewal.

Far from any pursuit of performance, this yoga invites a true listening to oneself, in a spirit of simplicity, presence, and kindness. The practice is accessible to everyone, regardless of age, physical condition, or experience. Classes are offered privately or in groups, at home or outdoors, to fully enjoy a natural and soothing environment unique to the Côte d’Azur.

A practitioner since 1999, teacher and trainer since 2013, Marianne transmits a yoga true to its roots, vibrant and authentic. She also trains future teachers and shares her approach with precision, rigor, and gentleness. Classes are offered in French or English.


Good to know

Included in the offer
  • 1 hour and 15 minutes Hatha Yoga session
Not included in the offer
  • Mats and equipment not provided
  • Any specific request may incur an additional charge
Important information
  • Wear comfortable clothing
  • Report any specific physical condition
  • Please specify your level and expectations
  • Please indicate the desired location: home or outdoors
Languages
  • French
  • English

Activity location

Address

HAPPY

Saint-Raphaël



Activity provider : HAPPY


Official website

Partner of local tourist offices

Best Prices

Free of charge and surcharge

Activities tested

By our advisors

Payment

100% secure - 3DS2