A Relaxation followed by a convivial aperitif.
A breeze of lightness and joy blows... Let yourself be carried away by the rocking of the waves, abandon yourself in the sand then let's toast to summer!
A moment suspended...After a time of anchoring, dynamic relaxation movements synchronized with breathing, two possibilities:
Aqua Relax then Therapeutic Relaxation on the beach or directly on the beach...
- Aqua Relax: Invite yourself into the heart of a relaxation ring that carries you unconditionally, inside incapable of you can settle, while feeling the water envelop your legs. A meditation is guided, a treatment is given. Your body is revitalized, your whole Being lightened.
- Sophro-Relaxation:
You take a moment in the seated posture admiring the sublime natural environment that welcomes us, inspiring the peace of the crashing waves and the beauty of the azure sky. Then, gradually, your body is defined by the Earth in its entirety: you let go. After a few powerful breaths, you feel your whole body sink into the sand. Your Being regenerates in contact with Nature.
You then experience Yoga Nidra (also called Conscious Sleep, Immobile Yoga), Jacobson Therapeutic Relaxation (Alternating voluntary contractions of the body followed by relaxation, body part after body part) or Sophro-Meditation with a particular intention according to your needs....Kind and confidential exchanges on feelings during and after the session over a convivial aperitif :)!
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Address
St-Raphaël
Route de la Corniche, Saint-Raphaël, France
Meeting point
Address specified on registration
Parking
Yes
Official website
Partner of local tourist offices
Best Prices
Free of charge and surcharge
Activities tested
By our advisors
Payment
100% secure - 3DS2
